Yoga at Good Food Emporium Saturday 22 May
Join Aaron, Paige and the Level Up Yoga community for Yoga in the Cafe at Good Food Emporium.
Classes are deeply inclusive and as a complete Yoga practice can both inform and enrich your lifestyle. Level Up Studio offer a 4 pillar system of Yoga:
- Solar for energising and gently strengthening
- Lunar for calming the mind
- Yin for deep rest and relaxation
- Breath & Meditation for self enquiry
Where possible BYO mat and drink bottle, and feel free to bring along any other Yoga props that you may require.
All are welcome. Classes are limited to 10 people and held twice weekly at Good Food Emporium, Saturdays from 8:00am – 9:00am and Sundays from 6:30pm – 8:00pm.
Pricing: Drop in is $25 or check the Studio pricing and membership.